Archive for May, 2016

Intense, Short Workouts for Blood Sugar by Beth Levine

https://jonbarron.org/exercise/one-minute-workouts-can-do-wonders# One of the most common reasons people give for not exercising is that they just can’t find the time to squeeze it in. It’s tough when you work long hours, have a family to care for, household chores to be done, errands to run, and you’re trying to fit in a few social activities […]